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Resistance Bands Set Gym Equipment for Home Fitness Elastic Bands Strength Agility Training Equipment Handy Gym Workout Boxing Description ： DURABLE AND QUALITY EXERCISE BANDS: which is highly wear-resistant and can withstand extreme tension. You can exercise without worrying about tears or wear. GREAT FOR STRETCHING AND RESISTANCE: Our resistance bands are perfect for anyone who needs to stretch sore muscles after a workout and stretch stiff muscles before a workout. You can use them to stretch before deadlifts and squats. MULTI-FUNCTIONAL RESISTANCE BANDS: Resistance bands can be used for a variety of exercises, such as strength training, basketball tension training, warm-up, training arms, back, legs, etc. Home Fitness Training: What you can add to your home gym. It will help you in exercising at home. It can be used in many different ways. You can use them to assist with dips, extensions, or even add resistance to your squats. 5 EXERCISE BAND LEVELS: The elastic bands have 5 resistance levels, each color has different resistance and width for different uses. You can increase the challenge by adding or reducing the slack in the bands and by combining multiple exercise bands.